fbpx
X

May 2019

sat11may10:00 amsat11:30 amFeaturedMindfulness-Based Recovery WorkshopEvent Type:Alumni,Special EventEvent Tags:mindfulness,yoga

Event Details

Fairbanks will host a mindfulness-based recovery workshop 10 to 11:30 a.m. Saturday, May 11, in the Fairbanks Recovery Center, 8102 Clearvista Parkway, Indianapolis.

Experience the energy, joy, and serenity of moving your body with your breath. In this workshop you’ll learn techniques of managing cravings, anxiety, and difficult emotions. Discover the benefits and power of connecting to mind and body as an essential part of your recovery.

Yoga mats are provided. No previous experience is required. All are welcome. Space is limited to 25 participants. RSVP by contacting Kathleen Gill at kgill@fairbankscd.org or 317-572-9469.

Time

(Saturday) 10:00 am - 11:30 am

Location

Fairbanks Recovery Center

8102 Clearvista Parkway

X