May 2019
Event Details
Fairbanks will host a mindfulness-based recovery workshop 10 to 11:30 a.m. Saturday, May 11, in the Fairbanks Recovery Center, 8102 Clearvista Parkway, Indianapolis. Experience the energy, joy, and serenity of moving
Event Details
Fairbanks will host a mindfulness-based recovery workshop 10 to 11:30 a.m. Saturday, May 11, in the Fairbanks Recovery Center, 8102 Clearvista Parkway, Indianapolis.
Experience the energy, joy, and serenity of moving your body with your breath. In this workshop you’ll learn techniques of managing cravings, anxiety, and difficult emotions. Discover the benefits and power of connecting to mind and body as an essential part of your recovery.
Yoga mats are provided. No previous experience is required. All are welcome. Space is limited to 25 participants. RSVP by contacting Kathleen Gill at kgill@fairbankscd.org or 317-572-9469.
Time
(Saturday) 10:00 am - 11:30 am
Location
Fairbanks Recovery Center
8102 Clearvista Parkway